Radio Cascadia

It's derby week in Cascadia as the Portland Timbers travel to play the Seattle Sounders. The reigning MLS Cup champs downed Seattle 3-1 in Portland a month ago in a comfortable victory, but much has changed in the time since. Will Nico Lodeiro light up a packed CenturyLink Field against his new arch-rival? Or will Diego Valeri outclass everyone else on the field, as he did back in July with a stunning two goal performance? Get hyped for the derby with RC Ep. 88.  Playlist: 00:00 - Whitecaps talk: How to Right the Sinking Ship  19:40 - Timbers disappoint in DC, but could cement playoff position with wins over Seattle this week 33:10 - Sounders top RSL 2-1: Unbeaten in 3, is it time to hop on board the hype train?  48:00 - Derby Preview: Portland Timbers @ Seattle Sounders; lineups, tactics, prediction