Go Wellness Radio

It turns out 95% of bacteria are super healthy for us and reducing inflammation can help reverse some weight gain. How is this related to germ theory and metaflammation? Regan does a deep dive on why inflammation does what it does to the body, how we can reduce inflammation, and what lead absorption can do to the liver.       Key Takeaways: [1:36] New research shows our health is very dependent on bacteria. But what about germ theory? [2:18] The loss of bacteria is leading to more systemic inflammation which is causing a host of other diseases. [3:20] The link between inflammation and metabolic syndrome. [4:06] ~ 70% of the US population is obese or overweight. Reducing inflammation can help reverse some weight gain. [4:43] 70% of diseases result from chronic conditions emerging from low-grade systemic inflammation. [6:04] How is our sedentary lifestyle contributing to inflammation? [6:26] What's causing the link between weight gain and inflammation? [7:17] Eating too many refined carbohydrates or too many su