20/20 Meditate For Peace

Day 3 of the Course: The last two days we learned how to sit and connect with our breath. Today we introduce a mantra. At the end of three minutes, we will have felt that space of nothing within ourselves Learn more and find support by visiting our 20/20 Meditate for Peace Facebook group.  Music: "Laguna Indigo" from  Liquid Mind III: Balance © by Liquid Mind used by permission of Real Music® - www.realmusic.com