20/20 Meditate For Peace

Day 10 of the Course: We continue moving deeper within ourselves. And as we do this, your mind may be fighting you. Do not fight back. You may be due for a breakthrough. Before any breakthrough in your meditation practice, and in your life, could be a very unsettling time. Do not resist. Do not fight back. Breathe into this unsettling feeling and allow it dissolve so you can move past it. Think of a chick before it hatches. It has to go through discomfort before it is finally able to break through, hatch, and breathe new life. Learn more and find support by visiting our 20/20 Meditate for Peace Facebook group.  Music: "Laguna Indigo" from  Liquid Mind III: Balance © by Liquid Mind used by permission of Real Music® - www.realmusic.com