Food For Thought
21. HRV & OFM: Insights to OFM from HRV Specialist Alessandro Ferretti
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:28:24
- Mais informações
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Sinopse
Join Doc Edwards and Food for Thought Host, Peter Defty, for a fascinating conversation with U.K. based HRV Specialist, Alessandro Ferretti, for a lively and indepth interview on the emerging data on HRV as it applies to OFM athletes. This intereview crosses a wide swath of topics on fat adaptation and provides valuable insights the athlete can use.
