Food For Thought
30. Conversation with Barry Murray of Optimum Nutrition 4 Sport
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:22
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Sinopse
Years before the rise of "keto" Barry Murray was coaching athletes to become fat adapted to optimize their performance and health in a parallel universe to OFM's Peter Defty. Here is a candid conversation on fat adaptation in the real world with two of the modern pioneers in fat adapted performance.
