Three Dog Yoga Podcast
All-Over Core - 45 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:08
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Informações:
Sinopse
from planks to pasasana (noose pose -- deep squat chair twist), you'll work your core in every direction...if you end up sore tomorrow, we're sorry...and you're welcome!