Three Dog Yoga Podcast
Intentional, Intuitive Flow - 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:40
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Informações:
Sinopse
this one's all about focusing your attention, developing your intuition, and intentionally creating a sense of peace and well being...to get there, we employ hip openers, a complex standing balance challenge and specific breathing techniques to calm and focus the mind. enjoy!
