Three Dog Yoga Podcast
Core Front-to-Back - 45 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:58
- Mais informações
Informações:
Sinopse
side a - abdominal strengthening on the way to crow pose (Bakasana). side b - back body strengthening on the way to wheel pose (Urdva Dhanurasana). with a short intermission for Sun A's and B's...no need to flip the record.
