Three Dog Yoga Podcast
Hip Openers FTW - 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:24
- Mais informações
Informações:
Sinopse
this one starts with active range of motion hip opening on the floor, works up to a strong standing flow, then back for more hip opening action.