2020 Experience Podcast
Ep. 79 | Meal Tracking & Setting Goals 2 of 2
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:44
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Sinopse
What do you really eat... ? This week we follow up with our food tracking from the previous week. Find an accountability buddy, get a note pad and track what you eat over the course of 3 days. What you'll find it it's quite enlightening and motivating to stay on the strait and narrow!
