Fitter Food Radio
Episode 108 - Supercharge Your Immune System
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:27
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Sinopse
Keris and Matt review nutrients, lifestyle habits and supplements to help strengthen the immune system including: - The key vitamins and minerals involved in the immune response - Signs your immune system needs some help - Foods that elicit an antiviral and antibacterial effect - Steps and supplements that speed recovery and healing
