Fitter Food Radio

This week Keris chats to food sustainability enthusiast Shona Cherry about daily habits, nutrition choices, and household changes everyone can make to help the planet. - Their discussion includes the three things in your life that make the biggest contribution to your carbon footprint. - Why we all need to reduce food waste and tips to achieve this The importance of seasonal food over local and arguably organic produce. - Bigger long-term changes to consider including your bank account, pension, and daily transport.