Mentors For Military Podcast

The military strives to create the elite warrior. Excellent physical fitness, stamina, and endurance are at the foundation of building the ultimate fighting machine. In this episode we talk about some of what former U.S. Army Captain and Fitness Instructor Stephanie Lincoln has learned in how to create good health and fitness. Stephanie Walker is the founder and CEO of Fire Team Whiskey. She has been featured in NBC News, myfitnesspal, SparkPeople, BestLife, and Women Fitness Magazine. She was inspired by her work with the Florida Army National Guard Wellness Program and also her many years working with Military Medical. She observed the steady decline of the fitness and health of Military Service Members over the last 10 years. Stephanie created and published a unique eating plan, a specialized line of nutritional shakes, bars, and other performance supplements and a fitness program that requires no equipment and minimal time. Fire Team Whiskey® encompasses all of those intangible things that a Military Me