Beyond Burnout - Life Management For Working Moms
BB028 - How To Break Your Sugar Addiction
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:05
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Sinopse
Show BB028 Quick Guide Sugar is everywhere. It’s present is almost all the processed foods we eat. This contributes to the overconsumption of sugar AND a “sweet tooth” that you may not know you have. In this episode, I talk about how you can wean yourself off sugar. Be wary of using sugar substitutes like Agave and Stevia. Sugar is sugar. I would love it if you shared Beyond Burnout Podcast with your fellow working moms on twitter. Click here to tweet some love! Also pass this on to a friend. Show notes http://beyondburnout.com/28 Want me to answer a question? Call the show at 404-465-2399 or email me at drmarks@beyondburnout.com