Beyond Burnout - Life Management For Working Moms

BB028 - How To Break Your Sugar Addiction

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Sinopse

Show BB028 Quick Guide   Sugar is everywhere.  It’s present is almost all the processed foods we eat.  This contributes to the overconsumption of sugar AND a “sweet tooth” that you may not know you have.  In this episode, I talk about how you can wean yourself off sugar.  Be wary of using sugar substitutes like Agave and Stevia.  Sugar is sugar.   I would love it if you shared Beyond Burnout Podcast with your fellow working moms on twitter.  Click here to tweet some love!  Also pass this on to a friend. Show notes  http://beyondburnout.com/28   Want me to answer a question?  Call the show at 404-465-2399 or email me at drmarks@beyondburnout.com