Six Weeks To Fitness

Caitlin Jones is a certified personal trainer, fitness coach, health and mindset coach and entrepreneur. She helps busy professionals create lean, toned physiques without cardio or crunches. With nearly a decade in the fitness industry, she has helped hundreds of clients achieve their specific goals. Her online course, Ditch Crunches Forever, helps people to lose weight, tone up and reveal the sexy abs they have always wanted.  Caitlin is also a professional dancer who has expanded her teaching specialties to function and strength, boxing and cycling classes. Whatever the methodology, Caitlin delivers to each class, her highest energy, excellent musicality, and a true love for helping others feel their best. Vincent Ferguson: But before we talk about your online course, Ditch Crunches Forever and how you help clients to build lean physiques without doing cardio and crunches... I really want to hear about that... But let's talk about your journey into health and fitness. Where did it all begin for you, Caitlin