It's No Secret With Dr T.

Wilson Lawrence is a Performance, Personal Development and English Communications Coach and today we are talking about the 5 Ways To Approach Adversity. Regardless of who you are or the type of business you run we are all going to be faced with adversity multiple times in our careers, but what is important is how we approach it. When something catastrophic happens, we tend to overwrite this with a feeling or emotion, and this is going to affect how we physically feel and how we approach our work. For example, when X happens, I’m feeling this? Name The Feeling It’s important to be able to name the feeling and then reflect backwards. Well, I’ve been in situations like this before and felt the same way, and I’ve come through them. Knowing and being aware of this gives you confidence. “Adversity causes some men to break; others to break records”. – William Arthur Ward 1. HAVE CONFIDENCE You need to have confidence and belief that you can figure things out using, past feelings and emotions. It’s when you go into