It's No Secret With Dr T.

In December it's quite common to start looking ahead to next year and not reflect on the year that was. There is a lot to learn and to take away if you stop and reflect.  I'd love to say this was my idea, but it wasn't. Last week I tuned into a webinar with Deb Johnstone, and it was about reflecting on the year that was, and there were three key points.  Deb Johnstone was my guest It’s No Secret with Dr T., and the episode was called Mastering Your Mindset.  Focus On The Positive Firstly – People have a habit of focusing on the negative, what they didn’t achieve throughout the year, instead of the positive things they have done. Deb asked us to consciously go through the year, month by month, and look at the highlights, and when I did this I was amazed, and I had forgotten many of my accomplishments, not all huge, but still significant. Columnist of Tropic Magazine 14 consistent monthly coaching clients New website I ran a successful event in August with Dave Frees in Cairns I got to speak in Powell River, C