It's No Secret With Dr T.
147 - Building Your Resilience Muscle with Chris Desmond
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:49
- Mais informações
Informações:
Sinopse
If you want to be successful both personally and in business and be surrounded by a team of successful people, you need to start building your resilience muscle. My guest Chris Desmond, Physiotherapist, Coach and Host of Uncomfortable is OK knows more than most about being uncomfortable. Chris Desmond was also my guest on Episode 07: Uncomfortable is OK. So, What Is Resilience? Resilience means to be able to navigate and recover from challenging situations quickly. It's about getting better at overcoming challenges, which improves your ability to do hard things, and in business hard things come up all the time. Eventually, it leads to more success. "Resilience breeds persistence and persistence breeds success". Why Team Resilience Is Important Breeding resilience in your teams is essential. As they improve, you can delegate more tasks, and this will free up your time to work more on your business. A more skilled workforce may mean more pay for them but in the long run a better business for you. A more