Hpa Podcast With David Nolan

Episode 3 - Danny Lennon Sigma Nutrition

Informações:

Sinopse

Danny Lennon is founder and CEO of sigma nutrition. Danny owns the famous sigma nutrition radio podcast series and works as a nutrition coach with several elite athletes.   In this episode we discuss:   Calorie deficits: how much and why? Why a diet works as opposed to what diet works? The importance of evidence based practice