Hpa Podcast With David Nolan

Arthur has a first class honours degree from the university of Limerick, where he is also undertaking his PhD in sports performance presently.  Arthur is an international power-lifter who recently placed 9th in the world at the IPF world championships in Austin , Texas.   In this episode we discuss:   The difference between training for powerlifting and bodybuilding. Common errors made by new athletes How to tell if a coach is knowledgable.