Fit Over 40 Challenge
FO40 Episode #8 What Motivates You
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:29
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Sinopse
In this episode of Fit Over 40 Challenge Show I talk about how every though January is over and the motivation to change and reach those fitness goals have subsided there are several ways to motivate you to get going again and stick to the goals you set just a month ago!
