Fit Over 40 Challenge

In this episode I have the opportunity to interview Andrew Beatty from Fat Loss For Busy Parents. Andrew owns a health and fitness club in Ireland and is an expert on fat loss. He has worked with hundreds of people helping them get fit and healthy with his unique Fat Loss For Busy Parents. I had the opportunity to site down with him and get to know him a little better and also get a few tips for parents who are trying to not only juggle the busy work and family schedule but also make time to be fit and healthy.  His simple approaches and tips he provides in the show can get you started on the right track.