Fit Over 40 Challenge
Your Secret Weapon to Easy, Healthy Meal Prep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:36
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Sinopse
In this episode of Fit Over 40 Challenge Show I had the privilege of speaking with Allison Stevens of Prepdish.com. In it we talk about The Whole 30 and what that exactly is. Plus, she gives some simple tips on how to plan and prepare meals for the super busy mom or individual that is struggling to eat clean.
