Fit Over 40 Challenge

4 Simple Self Motivating Mind Tricks to That You Need to Lock Onto Your Goals

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Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet?  You are not alone and today in this episode of Fit Over 40 Challenge I've got 4 Self Motivating Mind Tricks that will help you lock onto your goals and finally get the results you want.