Fit Over 40 Challenge

Why Did You Do That?

Informações:

Sinopse

Have you ever acted against your better judgement? In this episode of the Fit Over 40 Challenge Show you will learn why you and I do things we regret that prevents us from achieving our goals and keeps us stuck. Also, you will learn the 3 steps to lasting change and an approach you can take to keep you moving forward and reaching your goals!