Fit Over 40 Challenge
How to Get Started Again After Quitting
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:03
- Mais informações
Informações:
Sinopse
In this episode of the "Fit Over 40 Challenge" show I talk about one thing that prohibits most people from taking action on their exercise program. I talk about how this one thing caused me to stop recording and producing the show for almost a year. Well, I am going to share with you how to start again after quitting and re-commit to making that transformation you so desperately desire! In Health, Coach Dave