Business For Superheroes

Vicky sits down with Jill Robinson of Organic Pilates and talks orgasms, incontinence, and testicles to spectacles. We wanted to find out all about Jill’s new book -- why she wrote it, who it’s for, and why this whole conversation is absolutely bloody crucial. We also say the word “vagina”. (Get over it.)   Key Takeaways: [3:40] Who is Jill and what does she do?  [7:00] Just because you’re getting older, doesn’t mean you have to have an old body or old mind.  [7:40] Why does Jill like to work with perimenopausal or menopausal women?  [10:00] Vicky was around 40 when she could finally comfortably say the word, ‘period’ out loud.  [11:10] Women should work in line with their cycles, and not feel guilty on the days where their bodies just feel ‘meh’.  [13:25] Birth control pills were never actually tested on women.  [17:00] Jill shares why she felt it was time to write a book.  [18:45] How do you find your pelvic floor?  [24:10] There is a very strong connection between feet and the pelvic floor. Jill explains w