Women Seeking Wholeness

134: Overcoming Disordered Eating

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Sinopse

How do we get off the “restriction rollercoaster” FOREVER? What’s the thought process and how do we shift it? Camille Martin is a registered dietician, public health writer and former chronic dieter who helps women quit dieting, lose weight naturally, and reclaim their bodies.    How our objectification culture triggers women to emotionally eat  The “male gaze” and mixed messages about our physicality  How to talk to our children about their bodies in empowering ways      Find Camille: camillemartinrd.com