Craft Of Charisma

Living a More Honest Life - with Dan Munro

Informações:

Sinopse

Guest Introduction: Dan Munro is a confidence coach, the director of The Inspirational Lifestyle, and the founder of BROJO, a community focused on developing confident, authentic and valuable people. He is also the author of two books: “Nothing to Lose,” and the #1 bestseller, “The Legendary Life.” Interview Summary: In this interview, Dan begins by sharing his personal journey of overcoming people-pleasing and approval-seeking behavior. He references Dr. Robert Glover's "No More Mr. Nice Guy" as the book that ultimately pushed him to change. Dan talks about how he used to live with chronic stress, anxiety, and guilt, which came from a lack of integrity. Chris then discusses how he uses mindfulness to be more present and avoid getting stuck in the past or future. Dan also describes how living more honestly has helped him become more spontaneous and less scripted. Dan talks about nice guy syndrome, which we cover in more depth in our podcast with Dr. Glover, and how he became more aware of the ways that he