Craft Of Charisma

Mastering Breathwork - with Dan Brule

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Sinopse

Guest Introduction: Dan Brule is a modern day teacher and healer. He is a world-renown pioneer in the field of Breathwork, and leader of the worldwide Spiritual Breathing movement. Dan trains people to use the power of breath and breathing to relax and energize their body, focus and expand their mind, calm and balance their emotions, and nourish and uplift their soul. He is the author of several books, including “Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond.” Interview Summary: In this interview, Dan first discusses his background and what inspired him to get into breathwork. He talks about traveling through India and China in search of eastern breathing practices, and reveals what he learned on this journey. He then explains the two main aspects of breathwork: breath awareness and conscious breathing. Dan gives examples of how conscious breathing impacts the body and mind. He also talks about reconnecting to creativity by reconnecting to our body and spirit. Chris de