Craft Of Charisma

Guest Introduction: UJ Ramdas is the Co-Creator of the Five Minute Journal and Co-Founder at Intelligent Change, a company that takes leading psychology research and real-world tested self-improvement advice and distills it into actionable tools that help people make lasting positive change. Interview Summary: In this interview, UJ begins by discussing what inspired him to get into self-improvement. He talks about moving from India to Canada alone at age 17, and what he learned from this experience. UJ then goes into some of the self-improvement concepts that most resonated with him. He also references Tony Robbins, and explains how journaling and reading books helped him crystallize ideas and gave him the confidence to go after what he wanted. UJ expands on the idea of having to grow up when he moved to Canada. He talks about not wasting time, making decisions, and learning to survive on his own. He also explains why and how he was emotionally closed off for a long time, and how this affected various asp