Dr Fitness And The Fat Guy

Please click on the pod button to your left to listen to this weeks Dr. Fitness and the Fat Guy podcast, the funniest weight loss and fitness radio show on the internet. Our new and improved podcast is now commercial free. This week Doctor Fitness gives you the skinny on what five foods you should be eating each week if you want to live longer and lose weight. Here's 2 of the Doctor's top 5 foods.#1. olives or olive oil. #2. Fish, especially fish that are high in omega 3 fats like salmon. If you missed our show you missed some funny stuff like: NASCAR Nigel telling us that groupies in NASCAR are called pit lizards; we also learned that Adam has a brother that likes to make prank phone calls; Phil also shared how he has used his diabetes to meet women and we all imagined Lee squeezing into a cycling jersey. Other topics we covered were: Howard Stern, Halle Berry, Dr. Perricone, Kevin Trudeau, the doctor's impressive vocabulary, Lee's lack of friends, the Amazon ranking of our book, Nigel's accent and Phil'