Yoga By Nature Podcast
Yoga for Healthy Sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:22:47
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Sinopse
Welcome to this podcast! This is a recording of a workshop that I regularly run in Bristol called Yoga for Healthy Sleep. During the workshop we have a yoga class, followed by discussion on how yoga philosophy can help you manage your thoughts and get to know your mind better, with a view to utilising [...]
