Trail Talk By Rock Creek Runner
How to Run a "Training" Race
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:08
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Sinopse
Most plans for endurance events include training or practice races of a shorter distance ahead of your main goal race. In my opinion, these are the most important runs on your schedule. But how do you attack a race... that isn't a goal race? That's what we cover in today's episode of Trail Talk.
