Recoverypeople

Recovery in itself is not a static process.  To be fulfilling, it must be moving, living, breathing and envelop new areas of one’s life, opening up different channels to wellness.  Grant Shipman of Yogabatics, today’s guest, is helping people do just that.  But first, hosts Kirk and Sandy and Jason explore the topic of acroyoga and physical wellness as part of our series on the 8 Dimensions and then open up discussion on the world of acroyoga with Grant. Acroyoga is a physical practice which blends elements of yoga, acrobatics, performance and healing arts.  In addition to the exercise and strength building aspects of AcroYoga the partner balancing can improve concentration and the massage elements can provide stress relief.  To check out Yogabatics, sign up for a class, and see how amazing acroyoga looks, see for yourself here. Grant Shipman is a chiropractic coach and a lover of people.  When he came upon acroyoga (“acro”), he was immediately addicted. You can find him flying people on Congress, at various