Body Kindness

OMG! We did it. Bernie Salazar and I brushed our hair and did our first video podcast for Body Kindness! We talked about our "origin story" of how we met and how the Body Kindness philosophy came to be. Check the show notes to watch the video version. In this episode: Learn how Rebecca and Bernie met (and mistakes we made) Find out how the Body Kindness philosophy came to be. (more mistakes) Hear Bernie describe why he has never been healthier or happier at his higher weight with Body Kindness... and never dieting again! --- BodyKindnessBook.com/offers for 2021 groups and professional supervision. BodyKindnessBook.com/start for a free starter kit to practicing Body Kindness. --- Get the Body Kindness book It's available wherever books and audiobooks are sold. Read reviews on Amazon and pick up your copy today! Order signed copies and bulk discounts here! --- Support the show If you're enjoying the show we'd love if you'd consider making a contribution at GoFundMe.com/bodykindness. 100% of any amount you ca