Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

Muscle Expert Podcast 017 - Kris Gethin

Informações:

Sinopse

Join IFBB Pro Ben Pakulski and Kris Gethin as they discuss everything ranging from how to prepare for the Ironman triathlon as a bodybuilder, hyper-recovery techniques for both muscle building and super endurance training, Kris' super-shake morning ritual, mentorship, and how to keep yourself driven and motivated in training and life.