Muscle for Life

In this podcast I answer a few more popular questions in my Google Moderator relating to sleep needs, work/life balance, the future of MFL, what I did before all this, and more... Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/ Legion Supplements: http://legionsupplements.com/ ARTICLES RELATED TO THIS PODCAST: Help, I Can’t Sleep! Effects of Sleep Deprivation and Natural Cures for Insomnia: http://www.muscleforlife.com/help-i-cant-sleep-effects-of-sleep-deprivation-and-natural-cures-for-insomnia/ The Great “Work-Life Balance” Dilemma: http://www.muscleforlife.com/work-life-balance/ The Simple Science of Effective (and Ineffective) Goal Setting: http://www.muscleforlife.com/goal-setting/ Are You a Fox or a Hedgehog? http://www.muscleforlife.com/fox-hedgehog-parable/ 5 Huge Fitness Mistakes That Nearly Made Me Quit: http://www.muscleforlife.com/5-common-fitness-mistakes-to-avoid/ Want to get my best advice on how to gain muscle and strength and