Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged
3 - Be still
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:43
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Sinopse
Hello there, dear listener. I'm glad you've joined me. Let's take a moment to talk about meditation. - What it really is - How you can practice it right alongside your work, training, and everyday life - Why your training and life will be much better off becuase of it Enjoy! Chris