Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

In this episode, you'll learn: How to be successful at the gym 5 Supplements that really work What's your training age?  How to use your training age to plan smarter workouts 3 Waste of time gym workouts: for beginners Avoiding sport injuries: what you need to know 3 Exercises that can totally change your body What do you need to know about the supplement and exercise industry If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today!