Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
84: Tony Federico: The Paleo Diet: Eat Like a Modern Caveman
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:06
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Sinopse
In this new episode you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Don't forget to check the powerful tip to stop food cravings and overeating. And if you're serious about a healthy lifestyle, get our FREE Grocery Shopping List and Calorie Counting Guide, .
