Jessica Maybury - Empowered Living
Complete relaxation Meditation (studio version)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:15
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Sinopse
Allow Jess to take you on a complete relaxation meditation, bringing our awareness to certain parts of our bodies and releasing tension. This meditation is designed to be used in a studio setting (paused for the singing bowls). However this can also be used without singing bowls and is a great mediation to use when you are feeling stressed or tense.