Clifcast
Nutrition Basics for Triathletes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:36
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Sinopse
Training effectively Triathalons and the three disciplines – swimming, running, and cycling - is mentally, physically, and nutritionally challenging. On this episode we hit one mountain head on - Nutrition. Learn what will help your body be its best on race day by fueling it properly for each activity - when and with what? The post Nutrition Basics for Triathletes appeared first on PAGATIM.fm.