Mindset Neuroscience Podcast

Season 2 Episode 6: Why are humans so anxious? and the dark side of mindfulness

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Listen on Spotify Listen on iTunes Listen on Blubrry   When we focus on trying to 'fix' dysregulation without acknowledging how it emerged, we are conveying a message that somehow the anxiety or overreaction just ‘appeared’ because of an imbalance... READ MORE The post Season 2 Episode 6: Why are humans so anxious? and the dark side of mindfulness appeared first on Stefanie Faye.