Push Pull Legs Podcast

106. Back to Basics Part Two - Setting up your Diet

Informações:

Sinopse

Part 2 of our back to basics. Dan is away eating himself huge in the Alps.... How many fondues can you guys eat? We talk about how to set up your diet for weight loss, gain and maintenance. Also with a few little "hacks" and "tricks" for easy dieting yes we hate using both those words... lets say good practice and habits...