Push Pull Legs Podcast

111. Andrea Valdez - Coaching, Competing and Everything Else

Informações:

Sinopse

Andrea Valdez from Uni... all the way to now... We discuss pretty much everything that makes andrea a great person in our industry, Uni education, physique coaching and competing The GRID?!?!!? how has her training evolved from then until now? enjoying your training. coping after a competition ... the 2 years to get back to eating "normally" whats the future... what podcasts does she do... who is the best out of the 3dmj guys oh an what does eat...