Awakening Now With Lama Surya Das
Ep. 3 - Dzogchen Non-Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:56
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Sinopse
Lama Surya Das breaks down the 3 ‘naturals’ of basic Dzogchen meditation, explaining that our energy moves from effort to effortless and back again, as we turn meditation into action. Questions from the audience reflect a variety of topics including the nature of awareness, fear and anxiety around death, and the stressors surrounding meditation
