Mental Fitness Matters

An amazing story of persistence and perseverance and also his transformational experience with Cold water therapy at the Wilder Wellness Center in Mooresville NC. Jack has written and designed award-winning advertising, having won numerous prestigious awards for regional and national clients. He also published an award-winning lifestyle magazine. Jack’s fundraising efforts have raised over 18 million in cash and in-kind ... Read More The post Cold Water Therapy for Mental Health | MFM 91 RADIO SHOW WSIC 105.9FM #67 appeared first on Tracy Alston | Optimize Your Mental Performance.