Crossfit Grandview Podcast
Episode 33 Auto Regulation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:07
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Sinopse
In this episode Brandon and Dan discuss “auto regulation” as it relates to training. When to push, when to pull back and factoring in outside stressors into your recovery and training.
